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A happy, hygge state of mind

There is a lot more to the Danish art of cosy than interior design – it’s a philosophy for better living. Andréa Childs uncovers its secrets. The Danish concept of hygge did not seem like much of a mystery to…

10 tips for a happier, healthier life

There’s no secret – the simplest things are often the best, says nutritionist Dr John Briffa, if we want to feel good all year round. 1 Eat ‘primally’ Common sense dictates that the best diet is one based on foods we’ve been eating…